Tim Swanson 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
April 07, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 29 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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