Tim Swanson 10:00 row
2,199m
Meters
10:00.0
Time
2:16.4
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
April 12, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 25 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 30 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 23 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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