Tim Swanson 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
April 17, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 24 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 26 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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