Tim Swanson 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
April 21, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 35 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 22 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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