Tim Swanson v3000m/r...2 row
5,000m
Meters
22:39.5
Time
2:15.9
Pace
294
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 22:39.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
April 28, 2021 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 22 | |
| 13:58.4 | 3,000m | 2:19.7 | 128 | 741 | 22 | |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 23 | |
| r0m |
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Workout Graph
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