Tim Swanson 5:00 row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
April 28, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 31 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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