Tim Swanson 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
May 12, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 28 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 23 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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