Tim Swanson 5:29 row
1,116m
Meters
5:29.5
Time
2:27.6
Pace
62
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
November 03, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 1,116m | 2:27.6 | 109 | 674 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 5:29.0 | 110m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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