Tim Swanson 5:06 row
1,021m
Meters
5:06.8
Time
2:30.2
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
December 06, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,021m | 2:30.2 | 103 | 655 | 15 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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