Tim Swanson 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
December 13, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 31 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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