Tim Swanson 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
December 14, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 37 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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