Tim Swanson 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
December 18, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 37 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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