Tim Swanson 5:00 row
1,075m
Meters
5:00.0
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
December 20, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 38 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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