Tim Swanson 5:04 row
1,048m
Meters
5:04.4
Time
2:25.2
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
December 21, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,048m | 2:25.2 | 114 | 693 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.