Tim Swanson v2:00/r...3 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,063m |
| Overall Time | 5:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
December 21, 2021 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 30 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.