Tim Swanson v2:00/r...3 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
58
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,039m |
| Overall Time | 5:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
December 28, 2021 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 31 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | |
| r0m |
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Workout Graph
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