Tim Swanson v2:00/r...3 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,065m |
| Overall Time | 5:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
January 04, 2022 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 33 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | |
| r0m |
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Workout Graph
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