Tim Swanson v2:00/r...3 row
1,131m
Meters
5:00.0
Time
2:12.6
Pace
68
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,131m |
| Overall Time | 5:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
January 10, 2022 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.