Tim Swanson v2:00/r...3 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
67
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,118m |
| Overall Time | 5:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
January 18, 2022 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.