Tim Swanson v2:00/r...3 row
1,130m
Meters
5:00.0
Time
2:12.7
Pace
68
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,130m |
| Overall Time | 5:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
January 25, 2022 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | |
| r0m |
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Workout Graph
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