Tim Swanson 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
March 22, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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