Tim Swanson 5:04 row
1,056m
Meters
5:04.1
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
March 23, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,056m | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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