Tim Swanson 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
March 23, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 20 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
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