Tim Swanson 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
March 31, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 21 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 20 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 21 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 21 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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