Tim Swanson 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
April 13, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 22 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 23 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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