Tim Swanson 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
April 30, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 21 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 20 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 21 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 24 |
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