Tim Swanson 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
May 06, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 23 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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