Tim Swanson 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
May 09, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 19 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 24 |
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