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Tim Swanson v0:20/0:15r...30 row

2,663m

Meters

10:00.0

Time

1:52.6

Pace

218

Calories

Rest Distance1,494m
Rest Time12:30.0
Overall Distance4,157m
Overall Time22:30.0
Average Watts245
Calories Per Hour1142
Stroke Rate27
Stroke Count443

May 11, 2022 16:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,663m 1:52.6 245 1142 27
0:20.0 85m 1:57.6 215 1039 30
r: 0:15 44m
0:20.0 90m 1:51.1 255 1178 30
r: 0:15 48m
0:20.0 90m 1:51.1 255 1178 30
r: 0:15 48m
0:20.0 91m 1:49.8 264 1207 30
r: 0:15 46m
0:20.0 89m 1:52.3 247 1149 30
r: 0:15 45m
0:20.0 91m 1:49.8 264 1207 30
r: 1:30 195m
0:20.0 90m 1:51.1 255 1178 30
r: 0:15 47m
0:20.0 90m 1:51.1 255 1178 30
r: 0:15 44m
0:20.0 89m 1:52.3 247 1149 30
r: 0:15 44m
0:20.0 89m 1:52.3 247 1149 30
r: 0:15 42m
0:20.0 88m 1:53.6 239 1120 30
r: 0:15 44m
0:20.0 90m 1:51.1 255 1178 30
r: 1:30 156m
0:20.0 89m 1:52.3 247 1149 27
r: 0:15 42m
0:20.0 90m 1:51.1 255 1178 27
r: 0:15 42m
0:20.0 91m 1:49.8 264 1207 27
r: 0:15 36m
0:20.0 90m 1:51.1 255 1178 27
r: 0:15 35m
0:20.0 90m 1:51.1 255 1178 27
r: 0:15 33m
0:20.0 88m 1:53.6 239 1120 27
r: 1:30 73m
0:20.0 88m 1:53.6 239 1120 24
r: 0:15 30m
0:20.0 88m 1:53.6 239 1120 27
r: 0:15 43m
0:20.0 89m 1:52.3 247 1149 27
r: 0:15 37m
0:20.0 90m 1:51.1 255 1178 27
r: 0:15 30m
0:20.0 87m 1:54.9 230 1093 27
r: 0:15 34m
0:20.0 87m 1:54.9 230 1093 27
r: 1:30 78m
0:20.0 87m 1:54.9 230 1093 21
r: 0:15 32m
0:20.0 88m 1:53.6 239 1120 24
r: 0:15 39m
0:20.0 87m 1:54.9 230 1093 24
r: 0:15 31m
0:20.0 87m 1:54.9 230 1093 24
r: 0:15 26m
0:20.0 87m 1:54.9 230 1093 24
r: 0:15 36m
0:20.0 89m 1:52.3 247 1149 24
r: 0:15 14m
r1,494m

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Workout Graph

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