Tim Swanson 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 118 |
August 11, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 132 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 128 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 134 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 134 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 133 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 133 |
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Workout Graph
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