Tim Swanson 5:00 row
1,082m
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 120 |
August 12, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 124 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 112 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 120 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 124 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 129 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 135 |
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Workout Graph
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