Tim Swanson 5:00 row

1,018m

Meters

5:00.0

Time

2:27.3

Pace

54

Calories

135

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate18
Stroke Count94
Drag Factor119

August 12, 2022 10:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,018m 2:27.3 109 676 18 135
1:00.0 189m 2:38.7 88 601 19 132
2:00.0 204m 2:27.0 110 678 19 136
3:00.0 206m 2:25.6 113 690 19 135
4:00.0 211m 2:22.1 122 719 18 138
5:00.0 207m 2:24.9 115 695 19 137

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Workout Graph

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