Tim Swanson 5:00 row
1,023m
Meters
5:00.0
Time
2:26.6
Pace
55
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 122 |
August 18, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 146 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 144 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 146 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 146 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 146 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.