Tim Swanson 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
August 20, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 149 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 140 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 146 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 156 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 155 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 148 |
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Workout Graph
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