Tim Swanson 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 159 |
August 25, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 140 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 134 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 141 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 141 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 142 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 143 |
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Workout Graph
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