Sign Up

Tim Swanson v0:35/0:20r...18 row

2,385

Meters

9:00.0

Time

1:53.2

Pace

163

Calories

160

Heart Rate

Rest Distance743
Rest Time9:00.0
Overall Distance3,128
Overall Time18:00.0
Average Watts241
Calories Per Hour1086
Stroke Rate30
Stroke Count273
Drag Factor148

August 30, 2022 16:45:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,385 1:53.2 241 1086 30 160
0:35.0 154 1:53.6 239 1028 31 136
r: 0:20 42
0:35.0 162 1:48.0 278 1234 34 157
r: 0:20 57
0:35.0 162 1:48.0 278 1234 33 165
r: 0:20 52
0:35.0 158 1:50.7 258 1131 33 166
r: 0:20 38
0:35.0 151 1:55.8 225 1028 31 166
r: 0:20 42
0:35.0 157 1:51.4 253 1131 33 168
r: 2:00 41
0:30.0 98 2:33.0 98 600 20 137
r: 0:20 49
0:30.0 139 1:47.9 279 1200 30 155
r: 0:20 55
0:30.0 134 1:51.9 250 1200 30 166
r: 0:20 39
0:30.0 134 1:51.9 250 1080 32 168
r: 0:20 52
0:30.0 136 1:50.2 261 1080 30 171
r: 0:20 44
0:30.0 135 1:51.1 255 1080 32 174
r: 2:00 21
0:25.0 90 2:18.8 131 720 26 136
r: 0:20 52
0:25.0 115 1:48.6 273 1152 31 156
r: 0:20 30
0:25.0 114 1:49.6 265 1152 29 163
r: 0:20 49
0:25.0 114 1:49.6 265 1152 31 167
r: 0:20 46
0:25.0 115 1:48.6 273 1152 29 172
r: 0:20 34
0:25.0 116 1:47.7 280 1152 31 173
r743

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.