Tim Swanson 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
57
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 125 |
October 25, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 147 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 140 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 144 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 148 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 152 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 153 |
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Workout Graph
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