Tim Swanson 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 128 |
November 07, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 | 148 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 124 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 136 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 150 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 160 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 170 |
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Workout Graph
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