Tim Swanson 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 124 |
November 14, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 | 141 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 123 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 132 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 139 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 152 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 161 |
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Workout Graph
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