Tim Swanson 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 123 |
November 16, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 145 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 136 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 143 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 146 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 151 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 150 |
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Workout Graph
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