Tim Swanson 5:00 row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 123 |
November 21, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 139 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 134 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 139 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 140 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 143 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 142 |
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Workout Graph
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