Tim Swanson 0:08 row
7m
Meters
0:08.9
Time
10:35.7
Pace
1
Calories
107
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 108 |
November 28, 2022 17:17:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:08.9 | 7m | 10:35.7 | 1 | 304 | 13 | 107 |
| 0:01.9 | 7m | 2:15.7 | 140 | 781 | 13 | 107 |
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