Tim Swanson 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
130
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 22 |
Stroke Count | 225 |
Drag Factor | 122 |
November 30, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 22 |
2:00.0 | 393m | 2:32.6 | 98 | 638 | 19 |
4:00.0 | 420m | 2:22.8 | 120 | 713 | 21 |
6:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
8:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
10:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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