Tim Swanson 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
59
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 121 |
November 30, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 137 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 131 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 136 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 139 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 138 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 142 |
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Workout Graph
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