Tim Swanson 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
61
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
December 01, 2022 16:19:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 153 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown
erg.zone