Tim Swanson 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
60
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 123 |
December 07, 2022 16:26:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 143 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 143 |
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Cooldown
erg.zone