Tim Swanson 10:00 row
2,231m
Meters
10:00.0
Time
2:14.4
Pace
132
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 122 |
December 13, 2022 16:14:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 | 160 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
erg.zone