Tim Swanson 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
168
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 122 |
December 28, 2022 16:18:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 168 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone