Tim Swanson 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
59
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 123 |
February 10, 2023 15:46:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 148 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown
app.erg.zone