Tim Swanson 10:00 row
2,290m
Meters
10:00.0
Time
2:11.0
Pace
139
Calories
170
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 119 |
April 05, 2023 15:58:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 22 | 170 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone